Sylvia Boorstein Quotes

The Buddha taught complete honesty, with the extra instruction that everything a person says should be truthful and helpful.

2901

Mindfulness meditation doesn't change life. Life remains as fragile and unpredictable as ever. Meditation changes the heart's capacity to accept life as it is. It teaches the heart to be more accommodating, not by beating it into submission, but by making it clear that accommodation is a gratifying choice.

3855

The mind is like tofu. It tastes like whatever you marinate it in.

3911