Karen Salmansohn Quotes


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Born: 0


Karen Salmansohn is a best selling self-help book author with over one million books sold. She also appeared in popular television shows and was a regular lifestyle reporter for Fox TV.

Karen Salmansohn Quotes

Step into my shoes follow my journey my mountains my valleys my surprise potholes and if you can keep going the way I keep going perhaps you'll understand my choices & strength.

The hardest thing about "everything happens for a reason" is waiting for that reason to show up.

If you don't love yourself it's tough to love anything about your life. Appreciating who you are is essential to your happiness.

When you realize how much you're worth, You'll stop giving people discounts.

Your mission: Be so busy loving your life that you have no time for hate, regret or fear.

It's time to embrace what is...and let go of what you wanted to happen

Don't let the darkness of your past block the light of joy in your present. What happened is done. Stop giving time to things that no longer exist when there is so much joy to be found in the here and now.

don't let the pursuit of happiness stop you from being happy right here, right now.

Never go shopping for kiwis in a shoe store.

Often what feels like the end of the world is really a challenging pathway to a far better place.

At your absolute best, you still won't be good enough for the wrong person. At your worst, you'll still be worth it to the right person.

You know what's sexy? A person who's been through a life challenge, and comes out with insights, more depth, and a fiery passion to face forward, forward, forward!

Smile. Be happy. Whatever's happening...nothing sucks forever.

You are stronger than your challenges and your challenges are making you stronger.

A lot of the pain you are dealing with right now is really just your thoughts.

You are a fine piece of china. Don't let anyone treat you like a paper plate.

Just as physical wounds heal at different rates in different people, so do emotional wounds. Everyone has different needs and speeds.

Talk to yourself the way you'd talk to someone you love. Shush your inner bully. Be your own bestie.

My life got happier when I trusted my gut to tell me when to open the door or close the door. There is joy to be found in keeping away from people & situations which could harm my self-respect my peace my worth.

Sometimes you have to go through the worst, to get to the best. Keep moving forward. Be patient.

Your mission: feel good about who you are, what you do, how you think, and how you look-without needing anybody's approval!

You know what's just as powerful as a good cup of coffee in the morning? Starting your day with some good, loving thoughts. It can change how your whole day unfolds.

Let go of your worries. Hold on to this moment.

Stop worrying about what tomorrow may bring. Focus on what you can control. Stay positive. Enjoy today. Expect good things to come.

Breathe more. Bitch less.

Just because life is full of craziness doesn't mean you must go crazy. You can experience outer chaos and still find inner peace. Nothing even needs to change outside of you for you to find calm inside of you. This inner calm is available at all times. Just breathe.

Your past is where you learned the lesson. Now is when you get to apply it.

I don't do hurry I don't do worry.

You're allowed to be sad and angry. You're not allowed to give up.

Who you truly are as a person is best revealed by who you are during times of conflict and crisis.

You are not alone. You are not being singled out by the fates to suffer.

Love the people who treat you right pray or the people who don't

Look for the exceptions to the rule-and let these rule your spirit.

I need a time out. Send me to the beach and don't let me come back until my attitude changes.

I realize nobody's coming to save me. I must save myself. I must be my own super hero. Although I am open to a sidekick.

God is even in a single parent household.

Remember. It's called a soulmate. Not an egomate. Not a walletmate. Not a lustmate.

No amount of regret can change the past. No amount of anxiety can change the future.

Beauty is nothing without brains & heart.

What if I told you 10 years from now your life would be exactly the same?
Doubt you'd be happy.
So, why are you afraid of change?

Your mission: May you continue to shine no matter the storms you have been through.

If someone doesn't like what you bring to the table in a relationship, let them eat alone.

One of my favorite things: good conversation with good friends.

All things which greatly hurt me greatly teach me

You know you're in a good place when you no longer are interested in looking back. You prefer to enjoy the journey.

Collect moments not things.

Don't just write a "To Do" list. Write a "To Be" list.

Do you ever feel like you're not even friends with sme of your friends?

I'd rather have an enemy who admits that they hate me, than a friend who secretly puts me down.

We've all loved someone way too freakin' much.

Refuse to live a settle for it life.

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