Keep your best wishes, close to your heart and watch what happens
We should remember that just as a positive outlook on life can promote good health, so can everyday acts of kindness.
A fit, healthy body - that is the best fashion statement
Happiness is part of who we are. Joy is the feeling
Be careful about reading health books. Some fine day you'll die of a misprint.
No doctor knows everything. There's a reason why it's called "practising" medicine.
There is a very simple relationship between increased socioeconomic rifts in the society and increased violence, criminality, war, increased lack of trust between people, health problems and social exclusion - but it seems to be very difficult for people to understand this simple relationship.
You may not appreciate the presence of good health, but you will definitely regret the absence of good health, because health is happiness.
The keys to health and weight-loss: stress reduction, sleep, deep breathing, clean water, complete nutrition, sunshine, walking, stretching, meditation, love, community, laughter, dreams, perseverance, purpose, humility, action.
It is only when we can look inside and learn to love deeply that which resembles uncut gravel within ourselves that we will be blessed to find it filled with diamonds
New Year, new month, new day, new moment, all places we have never been before. Enjoy each experience with relish & spice... tasty times ahead.
It’s free to feed your mind and your mind feeds your body
I worked on Mauna Kea for over five years and saw my health severely degrade during that time. The
two long term summit workers that I knew well died of disease conditions, another worker went on to
commit suicide, and others were argumentative.
But it is my understanding that the health of the planet is affected by the health of every individual on it. As long as even two souls are locked in conflict, the whole of the world is contaminated by it.
One rarely falls in love without being as much attracted to what is interestingly wrong with someone as what is objectively healthy.
All too often women believe it is a sign of commitment, an expression of love, to endure unkindness or cruelty, to forgive and forget. In actuality, when we love rightly we know that the healthy, loving response to cruelty and abuse is putting ourselves out of harm's way.
I am not my body. My body is nothing without me.
Healing is impossible in loneliness; it is the opposite of loneliness. Conviviality is healing. To be healed we must come with all the other creatures to the feast of Creation.
(pg.99, "The Body and the Earth")
I run because if I didn’t, I’d be sluggish and glum and spend too much time on the couch. I run to breathe the fresh air. I run to explore. I run to escape the ordinary. I run…to savor the trip along the way. Life becomes a little more vibrant, a little more intense. I like that.
My 11 #books come without pomp n frills, for all seeking #true #meaning & unafraid of overcoming past conditioning. #Rewards are infinite
the body is wiser than its inhabitants. the body is the soul. the body is god’s messenger.
You may tend to get cancer from the thing that makes you want to smoke so much, not from the smoking itself.
Health is the natural condition. When sickness occurs, it is a sign that Nature has gone off course because of a physical or mental imbalance. The road to health for everyone is through moderation, harmony, and a 'sound mind in a sound body'.
Healthy citizens are the greatest asset any country can have.
Childbirth is normal until proven otherwise.
Any serious social, political, and economic change must include veganism.
We should never present flesh as somehow morally distinguishable from dairy. To the extent it is morally wrong to eat flesh, it is as morally wrong - and possibly more morally wrong - to consume dairy
Only to the degree that people have what they need, that they are healthy and unafraid, that their lives are varied, interesting, meaningful, productive, joyous, can we begin to judge, or even guess, their nature. Few people, adults or children, now live such lives.
It would be a mistake, though, to consider care by family doctors or midwives inferior to that offered by obstetricians simply on the grounds that obstetricians need not refer care to a family physician or midwife if no complications develop during a course of labor.
Stay upbeat and keep your head held high. There is no end to the power of positive thinking. I AM looking forward to all the wealth, success, and abundance speeding my way!
If one’s life is so unsatisfying that an unhealthy activity brings a shred of happiness, it is nigh impossible to give it up unless something that brings greater happiness can be enjoyed in its stead. (28)
The first sure symptom of a mind in health Is rest of heart and pleasure felt at home.
Be patient. Your skin took a while to deteriorate. Give it some time to reflect a calmer inner state. As one of my friends states on his Facebook profile: "The true Losers in Life, are not those who Try and Fail, but those who Fail to Try.
When our emotional health is in a bad state, so is our level of self-esteem. We have to slow down and deal with what is troubling us, so that we can enjoy the simple joy of being happy and at peace with ourselves.
It must be nice to be so strong and to think it's because you're so good, that you live right and eat right, so you deserve your health and happiness. But there is such a thing as luck, and there's more bad luck than good in this world.
Be thankful for a breath of fresh air to be alive and well. Allow love and happiness to penetrate throughout your mind and soul. Take time to relax and live in the moment, the now, the present. Enjoy today.
If you want more joy in your daily life, smile at the people you meet in the street, the woman sitting beside you on the bus or standing next to you in the queue at the airport, the waiter who brings your food, your colleagues or your employer. There’s a great chance they’ll smile back.
I have learned that I always feel happier and healthier when I offer genuine love to other people.
Forgiveness is the ultimate liberator of our mind, body, and spirit.
When you have passion, you don't need coffee.
One wants to live, of course, indeed one only stays alive by virtue of the fear of death, but I think, as I thought then, that it is better to die violently and not too old.
This is how most stories end in the hospital. Not with crash carts and sirens and electric shocks to the chest, but with an empty room, a crisp white bed, silence.
You only get one body; it is the temple of your soul. Even God is willing to dwell there. If you truly treat your body like a temple, it will serve you well for decades. If you abuse it you must be prepared for poor health and a lack of energy.
When you encounter unexpected situation, don’t panic. Close our eyes, take a deep breath and pray. It will relief you of any anxiety.
Your emotional state has a tremendous amount to do with sickness, health and well-being. For years, my husband and I lived on - and because of - hope. Hope continues to give me the mental strength to carry on.
Never take today for granted, tomorrow might never come.
Knowledge of Self is very important, you can't be living in a world pretending to be someone you're not. No one will ever believe in you, when you don't have the courage to believe in yourself. You can not live to impress others solely not giving thought to express your true being. No one wants to interact with a pretender, a fake, a wannabe.
Accepting the reality of change gives rise to equanimity.
Nina matatizo ya kiafya: Udadisi wa hali ya juu wa kiakili.
Pesa ni ya muhimu kwa sababu ya mahitaji ya lazima ya wanadamu kama vile chakula, maji, malazi, elimu, usafi, mavazi, na afya, lakini ni ya maana kwa sababu ya wanawake.
It is easier to change a man's religion than to change his diet.
I do not believe that, in order to be religious in the good and genuine sense of the word, one has to ruin one’s love life and has to become rigid and shrunken in body and soul.
You see, most people gain weight because they give into cravings. But when you easily (and without feeling like you're depriving yourself) gain control, the extra weight comes off.
May you be set free from all your fears.
May you be saved from all your troubles.
May you be rescued from every calamity.
The individual who says it is not possible should move out of the way of those doing it.
No one wakes up in the morning and says, 'I want to gain 150 pounds and I will start right now!
Suffering usually relates to wanting things to be different from the way they are.
One doesn't have to be religious to lead a moral life or attain wisdom.
That's why it's called a practice. We have to practice a practice if it is to be of value.
If you don't smell good, then you don't look good.
Believe it or not, your body has nothing but unconditional love for you. The proof? Without any effort on your part, your heart is beating, your lungs are breathing, and the rhythm of life is graciously flowing through you every second of every day - unconditionally.
The reason we have such a difficult time losing weight permanently is not because we are making bad choices, but because we are not stopping our automatic subconscious programmed behaviors in their tracks.
Your current body is the only body that can take you to your new body - so be kind to it.
When confronted with challenge,I discover my inner strength.
While most people are playing it safe and doing everything they can to avoid pain, successful people know that they must face their fears and do what needs to be done regardless of how they feel. They don’t necessarily like the hard work, but they’re willing to do it because they like the results.
We can only bring about change in our lives when we clearly see two truths: that the pain of remaining the same is greater than the pain of fighting our toughest battles, and that by taking the biggest risks, we gain the most valuable rewards.
We may not be able to control life’s circumstances, but we always have a choice about how we use our minds to respond to them.
While your ego is always trying to figure out its place in the world, your true self knows that your place is always right here, right now.
A sweet life is a sweaty life.
Change doesn’t come in nickels and dimes. It comes in dedication and sweat.
Training is the word we use now. To train means to teach a particular skill over a period of time. Every time you get up, show up, work out, you are training yourself to be better, to live happier and healthier. Don’t expect results in a snap. Remember, change takes however long it takes.
You don’t know all that you can be unless you’ve tried all there is to try. None of us get to do that in this life, so hence the saying, there’s always room for improvement.
Jesus was a hiker. The wilderness was His retreat.
Believe that is cure is possible for you. Discover and heal the underlying causes with a holistic recovery program. Adopt a philosophy based on what is true in the Universe.
Find 100 reasons to laugh. You are bound to feel better, you will cope with problems more effectively and people will enjoy being around you. Besides unhappiness, what do you have to lose?
To feel aroused is to feel alive. Having great sex is like taking in huge lungfuls of fresh air, essential to your body, essential to your health, and essential to your life.
Time and time again, throughout the history of medical practice, what was once considered as "scientific" eventually becomes regarded as "bad practice".
The laboratory evidence that carbohydrate-rich diets can cause the body to reain water and so raise blood pressure, just as salt consumption is supposed to do, dates back well over a century
And if, by the end [of this book], you reckon you might still disagree with me, then I offer you this: you'll still be wrong, but you'll be wrong with a lot more panache and flair than you could possibly manage right now.
Tell me what you eat and I will tell you who you are.
Homeopathy pills are, after all, empty little sugar pills which seem to work, and so they embody [..] how we can be misled into thinking that any intervention is more effective than it really is.
Reply when questioned on the safety of the polio vaccine he developed:
It is safe, and you can't get safer than safe.
If to have breasts is to be human, then to save them is to save ourselves.
[T]he salient question is whether the increasing awareness of [heart] disease beginning in the 1920s coincided with the budding of an epidemic or simply better technology for diagnosis.
The spirit is one of the most neglected parts of man by doctors and scientists around the world. Yet, it is as vital to our health as the heart and mind. It's time for science to examine the many facets of the soul. The condition of our soul is usually the source of many sicknesses.
Mine is a gruesome job, but for a scientist with a love for the mechanics of the human body, a great one.
Smile: Happiness Is Right Under Your Nose!
It costs about the same to house a maximum-security young adult prisoner for a year as it does to send his law-abiding counterpart to Harvard.
People who are dependent are merely using alcohol as a crutch to get through the day. Yet doctors and scientists are still treating "alcoholism" as if it is the problem, when it has nothing to do with the problem. They might as well be studying "scratchism" for people who have a chronic itch.
Health is wealth but being wealthy does not mean one is healthy.
Health is wealth but wealth is not health
If you observe nature daily, it brings harmony with you and God.
Money cannot buy life.
If you have life and good health, you have the greatest blessings.
Have faith in yourself and your ability to make conscious, healthy decisions.
It always a blessing to learn the wisdom from elderly people.
We all shuffle our own deck in life ... The deck is our brain, the cards are our thoughts, the results we get will determine if we are giving ourselves a fair deal. Do you have an authentic dealer?
Work out to work up.
If every citizen across the globe is committed to their life, each of them deserves to be successful. As individuals emerge victorius, nations will be prospering in health, wealth, peace and harmony.
There is no better teacher than history in determining the future... There are answers worth billions of dollars in 30$ history book.
A healthy company culture is a set of norms and behaviors that support high performance and supports the team as they move towards ultimate success. Visit these norms regularly. Everybody visits them regularly, from the CEO to the Truck Drivers.
I was very surprised when last I bought a packet of cigarettes and had to request a refund as I read a warning that told me "smoking can cause fatal lung cancer".